School Wellness Program

At Bliss Frequency, we understand the importance of mental health for both staff and students. Our tailored wellness programs are designed to foster consistent improvement in well-being within your school. We offer weekly or monthly sessions of yoga, meditation, breathwork, and sound baths for staff, along with special incentives like a 30-minute back and neck massage for the Staff Member of the Month. For students, we provide mindfulness sessions that include mindful movement, guided visualisations, sound therapy, breath exercises, and creative exploration, all aimed at nurturing resilience, compassion, and positive mental health.

You don't need to do anything - we arrive and supply mats and whatever else is needed.