School Wellness Program

At Bliss Frequency, we understand the importance of mental health for both staff and students. Our tailored wellness programs are designed to foster consistent improvement in well-being within your school. We offer weekly or monthly sessions of yoga, meditation, breathwork, nervous system regulation tools & techniques and sound bath relaxation for your staff, along with special staff incentives of a 30-minute back and neck massage for the Staff Member of the Month.

For students, we provide weekly & monthly mindfulness sessions that include mindful movement & yoga, guided visualisations, sound therapy, breath exercises, and creative exploration, all aimed at nurturing resilience, compassion, and positive mental health.

You don't need to do anything - we arrive and supply mats and whatever else is needed.