Corporate Wellness Programs
Providing Everything You Need to Support your Staff Wellness
You don't need to do anything - we arrive and supply mats and whatever else is needed.
Corporate Programme 1
Elevate your workplace culture by treating your staff to a monthly Wellbeing Hour. Hosted at your business premises, this hour-long session will guide employees through breathwork and mindful meditation, culminating in a deep relaxation experience with a soothing Sound Bath. Encourage rejuvenation and promote mental well-being in your team, allowing them to recharge and return to work refreshed and focused. All mats provided by us. All you need to do is arrive.
Corporate Programme 2
Welcome to our 90-minute session dedicated to ultimate distress relief and nervous system regulation. Through polyvagal exercises, you'll learn to tone and relax your nervous system while developing a deeper inner awareness and connection. Engage in affirmations, intention setting, and mindful body scans to release blockages and tension. Experience somatic movement for improved mobility, mindful breathwork for calm and focus, and sound therapy with healing frequencies to restore peace and reflection, all enhanced by Reiki energy balancing.
Corporate Programme 3
Provide a rejuvenating wellness day where your staff where they can choose from a variety of beneficial modalities for the day. Options include Gentle Yoga, Mindfulness and Breath sessions, Somatic exercises to relieve stress, and transformative meditation sound journeys. Additionally, we are excited to offer 30-minute massages as a treat for two lucky staff winners, along with a special recognition for our staff of the month at an additional cost. Let's prioritize our well-being together!
Let’s Work Together to bring the Change needed
Get in touch to discuss further how we can help your team of staff.
